Search Results for: pregnancy tonics

Pregnancy Tonics: Premium Ginseng Performance Soup

Panax Ginseng (which appears in your skincare products with this INCI name too), refers to Asian or Korean Ginseng. Commonly known as simply ‘Ginseng’, this herb is traditionally taken for its health benefits… Continue reading

Pregnancy Tonics: Herbal Soup with Dang Shen, Wolfberries and Red Dates

This simple pregnancy tonics soup recipe was shared by my mother-in-law, and my dear hubs helped to prepare the concoction after checking with her. Dang Shen, also known as, Codonopsis Pilosula, is a… Continue reading

Pregnancy Tonics: 6 Herbs Nourish Soup

As part of my pregnancy journey with B2, I’ve gotten quite a few wake-up calls pertaining to my health. With a toddler plus a bun baking in the oven, things are rather different… Continue reading

Pregnancy Tonics: Black Chicken Soup with Essence of Chicken Recipe

Pregnancy can be a challenging journey for some. And this time round, it has been somewhat different, especially being preggers and caring for another child. Well, toddlerhood is a new story altogether, isn’t… Continue reading

Confinement: Nourishing the Post-pregnancy Body

The confinement period is a time where new mums recover and rebuild their health after delivery. While there have been several old wives’ tales or traditional stories and myths that surround confinement practices,… Continue reading

The Challenge to Increase Iron Levels During Pregnancy!

Pregnancy puts women through different tests (we don’t just mean physical ones!) and somewhere around the third month, a blood test is done to test for sugar levels, iron levels etc, just to… Continue reading

In the Spotlight: Dr Ang Poon Liat Shares Nutrition Tips Every Mum Should Know

Nutrition is close to my heart and I’m not referring to having a feast with an emperor’s spread on the table. Before I was pregnant with Vera, I’ve had a couple of health… Continue reading

#LEROYSCARNIVA1: Catering Healthier Buffet Food for the Party

With Leroy turning one, it was yet another milestone for us to celebrate as parents of two! You might have also caught our #instagramstories and videos on our Instagram, and you can read… Continue reading